What about your skin? This column will entail a few basic things every girl should know about skin care and how to keep it glowing!
First thing is first, keep your germy hands away from your beautiful face! No really! Think about how many different surfaces you touch daily compared to how often you thoroughly wash your hands.
Now that we got that reality check out of the way, time to get down to business.
Let’s talk sebum glands (Sebaceous glands) they are microscopic glands in the skin which secrete an oily matter (sebum), in the hair follicles, to lubricate the skin and hair of animals. In humans, they are found in their greatest abundance on the face and scalp, though they are distributed throughout all skin sites, excluding the palms and soles, of your hands and feet respectively. Basically, these glands produce your natural skin oils. Sometimes you have oily skin and its because these glands are over producing the oils. In that case you need to suppress the glands so they don’t produce as much oil.
Ways to mange oily skin include; using a cleanser with bacteria fighting oils but also ingredients that absorb excess oil. Ingredients such as charcoal & liquorish root mattify the skin. These can be found in Lush Cosmetics Coal Face Soap ($10.95 per 100 grams). Another important ingredient is Tea Tree oil, which acts as a natural antibacterial/antiseptic formula to disinfect from the bacteria that can be caused by over active oil production. A few products with tea tree oil to keep your skin and even oiler body looking good are Lush Cosmetics Fresh Farmacy ($9.95 per 100grams) or Body shop’s Foaming Tea Tree Oil face Soap($16.50 per 100ml)When you have under productive Sebaceous glands your skin is not producing enough of its own natural oils. In this case, you still need to maintain your healthy skin by cleansing regularly and using more gentle ingredients. Ingredients such as lavender, chamomile, and aloe vera are all very soothing to dry skin but will also help to calm down any redness or irritation (also good for sunburned skin!). Even seaweed is another good ingredient that promotes moisture in the skin. Try a Paradise Regained Moisturizer from Lush Cosmetics ($45.95 per 45gram pot) rich with Vitamin E, Green Tea and Jojoba oil! (That is my moisturizer! I Love it!) Or Body Shop’s Vitamin E Line; Vitamin E can be found in essential oils such as lavender and almond oils which promotes elasticity in the skin.
Now that we recognize our type of sebum glands we must understand them. Despite having oily or dry skin we still need a good moisturizer!
When you have overactive sebum glands, to put it simply, you need to tell them to calm down. When we sleep our body relaxes and that is when most of our natural oils are produced. In order to have them calm down you actually need to use a heavier moisturizer at night. Using this heavier moisturizer encourages your sebum glands to not need to work as hard, through continuing this pattern it should over time help to suppress your sebum glands and cause your skin to become more ‘normal’.
Just the opposite is necessary to speed up your sebum glands in dry skin. By using a light moisturizer at night, or none at all, will wake up your lazy glands and let them know they need to start producing.
One last little tip about these glands, they do not exist around your eyes or on your neck which is why the effects of ageing appear there first causing you to use a eye and neck cream. Try finding one with JOBJA Oil this is a natural oil that is almost identical in texture to your sebum oils. This will help to prevent or prolong the effects of aging around the eyes and sagging of the neck.
These are just a few simple things to help you understand your skin. They are some of the most important things that can help you in the future to maintaining the youthfulness of your skin.
For more information on Products Mentioned Check out Lush and the Body Shop.
Stay tuned for Part II – fast fixes and home remedies!
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